BREATHE EAT DANCE EVOLVE
Breathe Eat Dance Evolve integrates whole body breathing, raw food nutrition, yoga, dance and meditation into one life-affirming process. These healing systems combined deliver nourishment to body, mind and spirit, increasing health, longevity, peace, clarity of mind and spiritual evolution.
How does it work?
In this program, you will be given tools to transform your relationship to the way you breathe, eat, move and live. The simplest things in life are often the most profound. Bringing awareness to these fundamental areas of life causes a ‘ripple effect’ and thus invites positive change into every aspect of our lives.
“Breathe Eat Dance Evolve is like stepping into a dimension where vibrant health and happiness is the norm! Through this process I felt energized by dance, inspired and revitalized by Raw foods and the breath-work helped me to relax, release stress, gain clarity and come home to my Self.” -Celia Chantal, R.N., Musician
Breathe Eat Dance Evolve can support you to…
- Breathe more fully and deeply
- Transform your health with high-energy RAW foods
- Tap into vast creative potential through yoga and dance
- Open your Heart
- Lower stress, increase relaxation and well-being
- Remember your inter-connectedness with the web of life
- Dissolve old patterns that no longer serve you
- Develop new habits for self-care and experience a richer quality of Life!
Breathe Eat Dance Evolve is offered as a 3-Day and 5-day
All-Inclusive Retreat. Master Workshops, Presentations and Community Celebrations focused on specific topics are also available.
Experiential Weekend Retreat includes...
Daily Breathing Sessions, Gourmet Raw Food, Therapeutic Yoga, Dance, Meditation, and Deeksha (Oneness blessing).The program generally begins at 5pm Friday evening and concludes by 3pm Sunday afternoon. Delicious Raw Meals, plenty of fresh fruit, juices and energizing snacks and 1 rest period Saturday included. Housing and Accomodations vary depending on location.
Host An In-Depth Master Workshop with Maya Adjani
Breath-work, Raw Abundance Nutrition, Yoga, Dance, Meditation
If you are particularly interested in one specific area of this healing system, like Raw Foods for example, consider hosting an in-depth workshop devoted solely to experiencing The Art of Gourmet Raw Food Cuisine. Likewise, you may feel drawn to dive into the world of Transformational Breath-Work, or to co-create an Ecstatic Dance and Yoga Celebration. Contact Maya directly for more details or visit the calendar page for scheduled events.
