Transformational Breath
Individual & Community Sessions
with Maya Deva Adjani
Transformational Breath (TB) is a safe, effective, therapeutic system that opens the respiratory system, provides emotional and physical healing, and expands our capacity to be present in our bodies and lives. Individuals who practice TB regularly not only experience the ability to breathe more fully and deeply, but also the ability to remain more clear and compassionate amidst the challenges of daily life.
Transformation occurs in this process because the emphasis is on that which is already whole complete and perfect within us, and not on our perceived shortcomings.
Breath is life. The way we breathe is the way we live. When the breath is full, deep, relaxed and connected- so are our lives! Amazingly, most humans survive on a thin strand of oxygen, breathing 15-30% of their capacity. Our particular breathing pattern can be read like a map that mirrors our unique relationship to life. Shallow breathing is typically an unconscious response to fear, stress and physical and/or emotional trauma. This work can support us to relax, open and breathe in life!
Benefits of Transformational Breath...
Relieves Stress & Anxiety
Improves Digestion & Circulation
- Increases Inner Strength and Self-love
Strengthens Immune System
- Emotional Freedom
Clarifies Life Purpose & Goals
Deep Relaxation & Peace
Physically relieves tension, oxygenates vital organs and tissues, balances weight, increases energy and health.
Emotionally integrates stuck emotions, freeing one to experience healing, openness and new levels of love, joy and Self-acceptance.
Mentally relaxes the mind, invites clarity, creativity and insight.
Spiritually opens us to the reality of love, our true nature.
"Transformational Breath feels so good because it is the conscious practice of 'coming home' to our natural, relaxed, open state." ~Maya Deva Adjani
The Objectives of a Breathing Session:
Open & Balance Breathing Pattern: Learn to breathe more openly and effectively for increased energy and better health. An open, healthy breath begins in the lower abdomen and extends to the heart. When a person is focused and finds the right therapist, limited breathing patterns can be identified and corrected.
Clear the Subconscious: Learn how Transformational Breathing heals repressed emotions and negative attitudes in the subconscious permanently through integrating them into a higher frequency.
Connect with your Higher Self: Transformational Breathing is a life-long tool that can be utilized to assist you with gaining clarity, experiencing your True nature and to access higher states of consciousness.
The Features of a Breathing Session:
Breath Analysis: Correction of restrictive breathing patterns and guidance for opening and balancing the respiratory system.
Music: Carefully selected compilations that inspire and enhance the flow of the process.
Toning and Movement: Sounds and movement which support integration, healing and relaxation.
Body Mapping: Pressure points utilized for the release of specific stored emotions in combination with healing affirmations.
“Since Maya Adjani introduced me to Transformational Breathing, this work has revitalized me physically and spiritually. I know I can depend on the immense compassion and great personal integrity that anchors her coaching style. Her generous support for my process of growth is a gift and blessing.” ~Helen Weber, Seattle, WA
INDIVIDUAL AND COMMUNITY
Transformational Breath Sessions
INDIVIDUAL BREATH SESSIONS
Gift yourself with individualized support geared towards your own health, healing and well-being.
Cost $100 Sessions are typically 60-90 minutes
Please contact Maya via email to schedule a session.
COMMUNITY BREATH SESSIONS: Breath Yourself Awake
Maya and Yonatan facilitate a beautiful community event called 'Breathe Yourself Awake'. This 4-hour Journey combines Transformational Breathing, Deeksha (Oneness Blessing), Energy Healing, Yoga and Meditation.
*No one will be turned away due to lack of funds.
What People are saying about
Breathing with Maya Deva...
"I am so thankful to have the opportunity to bring Transformational Breathing to my patients with the guidance of Maya Adjani. This technique is unlike anything that I have utilized working on both the physical and emotional bodies in a pro-active manner. It has been an incredible method to help patients reduce stress, lower blood pressure, improve sleep, bring clarity and peacefulness, overcome grief, and even resolve past emotional traumas. I highly recommend it for anyone seeking to improve the quality of their life." ~ Dr. Andrew Iverson, Tacoma, WA www.triliumhealth.com
“Ahhhhh….I know the secrets of the Universe—few more breaths!”
~Kaye Thompson, Counselor, Sacramento, CA
"This work demonstrates vividly that we are multi-dimensional beings and that consciousness is not locked into the limited mind and senses."
~Dr. Robert Provasoli, Olympia, WA
More About Transformational Breath
Transformational Breath was developed over 30 years ago by Dr. Judith Kravitz, founder of the Transformational Breath Foundation and author of the classic book ‘Breathe Deep, Laugh Loudly.' TB was inpired by Judith's journey with healing her 'terminal' throat cancer utilizing diet and lifestyle changes and therapeutic breath-work. She discovered that her throat cancer was a manifestation of repressed emotional patterns and an 'inability to speak her truth.' Dr. Kravitz found that breathing not only brought awareness to and transformed these emotional patterns, but also purified her body at the cellular level. To learn more about her healing story and for more info. about Judith's work, please visit her website: www.breath2000.com
Why is Breathing Properly Vital to My Well-Being?
Oxygen- it's our main fuel! Oxygen is required for the optimal performance of every system of the body. Breath always happens NOW. Mentally, our breath reflects our state of mind.
Stress is so prevalent in today's modern, fast-paced culture that it is no surprise that shallow breathing has become as common as violence on the news. When we are feeling isolated and disconnected from life, this will 'show up' in our breathing pattern, our primary relationship to life. Holding the breath serves to temporarily de-activate our feelings so we can respond to a situation that feels too intense in the moment.
Transformational Breath (TB) can support us to become aware of this unconscious pattern of struggle. The rhythmic breathing pattern of TB initiates healing on all levels and gently calls us to back to our natural state of gratitude and receptivity.
