Transformational Breathing
Facilitated by Maya Deva Adjani
The Benefits of Transformational Breathing:
Relieves Stress & Anxiety
Improves Digestion & Circulation
Strengthens Immune System
Clarity of Mind, Life Purpose & Goals
Deep Relaxation & Peace
Transformational Breathing stimulates the natural healing powers of the mind/body system.
Physically, it relieves tension, detoxifies, and greatly increases energy.
Emotionally, it integrates repressed patterns, freeing one to experience new levels of love and joy.
Mentally, limiting beliefs are dissolved, peace is achieved, and creativity expanded.
Spiritually opens us to deep inner knowing, insight, clarity, and peace.
What is Transformational Breath?
A Self - empowering and deeply healing process, TB creates great transformation in one’s life. This dynamically powerful technique utilizes a high vibrational energy force created by a specific breathing pattern. It allows us to breathe better, to have more energy, to feel more peaceful and loving, and ultimately, to attain higher levels of consciousness.
Breathing is a physiological process over which we have some voluntary control. Since the body continues to breathe on it’s own even when we are not consciously aware of it, we tend to take our breath for granted. Unfortunately, restricted and shallow breathing patterns are common and often a learned response triggered by emotions such as anger, fear, sadness, pain and stress. The more our breathing shuts down, the more we are cut off from our primary source of energy. Our mental and emotional states suffer, and we are no longer bringing in all of the oxygen needed for healthy, nourished cells. Nor are we releasing all of the toxins necessary for optimal health.
Transformational Breathing is a safe and effective way to take
conscious control of this critical function and begin to lead
a healthier and more joyful life.
The Objectives:
Eliminate restrictive breathing patterns: Learn to breathe more openly and effectively for increased energy and better health.
Clear the subconscious: Learn how Transformational Breathing heals repressed emotions and negative attitudes in the subconscious permanently through integrating them into a higher energy form.
Connect with your higher self: Transformational Breathing is a life - long tool that can be used to assist in accessing higher levels of awareness and expressing our spiritual nature with ease and balance.
The Features of a Breathing Session:
Breath Analysis: Correction of restrictive breathing patterns and instruction for the opening of the breath.
Music: Carefully selected compilations that inspire and enhance the flow of the process.
Toning and Movement: Sound for integration and healing and movements to relax the body.
Body Mapping: Pressure points for the release of specific stored emotions in combination with healing affirmations.
“Since Maya Adjani introduced me to Transformational
Breathing, this work has revitalized me physically and spiritually. I
know I can depend on the immense compassion and great personal
integrity that anchors her coaching style. Her generous support for my
process of growth is a gift and blessing.”
~Helen Weber, Seattle, WA
Private and group sessions are available.
Maya and Yonatan facilitate 'Breathe Yourself Awake' together; combining Transformational Breathing with Deeksha, Energy Healing Yoga and meditation.
Testimonials:
"I
am so thankful to have the opportunity to bring Transformational
Breathing to my patients with the guidance of Maya Adjani. This
technique is unlike anything that I have utilized working on both the
physical and emotional bodies in a pro-active manner. It has been an
incredible method to help patients reduce stress, lower blood pressure,
improve sleep, bring clarity and peacefulness, overcome grief, and even
resolve past emotional traumas. I highly recommend it for anyone
seeking to improve the quality of their life."
~ Dr. Andrew Iverson, Tacoma, WA www.triliumhealth.com
“Ahhhhh….I know the secrets of the Universe—few more breaths!”
~Kaye Thompson, Counselor, Sacramento, CA
"This
work demonstrates vividly that we are multi-dimensional beings and that
consciousness is not locked into the limited mind and senses."
~Dr. Robert Provasoli, Olympia, WA
Transformational Breathing was co-developed by Dr. Judith Kravitz,
founder of the Transformational Breath Foundation and author
of the book ‘Breathe Deep, Laugh Loudly.'
